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SusanM
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   Posted 12/23/2008 2:08 PM (GMT -4)    Quote This PostAlert An Admin About This Post.

DR - That is great news about the Integra-Lean.  Actually, there is another blog about it and we all started the Integra around the same time and no one seems to be having much luck (although it is early).  Could you possibly take a peak and let them know about your progress - I think they would really appreciate it.  The link is:  http://lowcarbconfidential.com/irvingia-field-reports/

 

 

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Shelldoll
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   Posted 12/23/2008 11:04 AM (GMT -4)    Quote This PostAlert An Admin About This Post.
Sorry it didn't work for you Scottie. I've had "detox" feelings the first 3 weeks on it...nothing heavy that isn't affecting my daily routine. Mild aching and headaches....flu like symptoms. It's gone as of the middle of the third week. I didn't take extra dosage though. The plumbing is usually sluggish so I'm not sure I can accredit the softer bowel to the Irvingia or the Super Cleanse I'm using. BFL diet seems to slow up the digestive tract for me. Nothing a beer won't solve!

CB...I'm having similar results with next to no effort. Hopefully I can keep this up until I'm at my goal! People are starting to notice!

Vxctor1...I'm taking the Fucoxanthin slim I have on hand with the Irvingia. That stuff takes a full 6 weeks to even kick in! Talk about needing patience and consistency for the price! I was inconsistent with it until I realized it took 6 weeks for the white fat cells to convert and start acting like brown adipose. Anyway, I think that the combo is definitely helping when I fall off the wagon because I don't suffer a backslide in my weight other than normal fluctuations for a gal. The study said the Irvingia does reduce appetite. I guess there are times I go several hours between meals when I'm supposed to eat every 2-3 hours.

What kind of feet problems? Could you be more specific and maybe I can help? My passion is to be a naturopathic Dr when I grow up!
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DR Vitamin Solutions
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   Posted 12/23/2008 10:58 AM (GMT -4)    Quote This PostAlert An Admin About This Post.

As an avid user of Life Extension products and long time supporter, here are my thoughts on Irvingia.  I personally suffer from SyndromeX.  After 4 weeks I have seen my blood sugar levels drop to maintain 100 to 120, which is better than it was.  I have lost 8 pounds and am able to make my belt tighter a notch now since taking Irvingia.  I will give it another 6 weeks to see how much more I lose.  Integra Lean gives me the renewed focus to start my diet once again (as in so many times) with renewed energy, now that I have an aid to assist with my weight loss program.  I have a doctor appointment in one month for blood work.  I expect that my LDL will be lower, my HDL be higher, and my total cholesterol to be down to an acceptable range.  After all this I will have a better idea of how well Irvingia works, and give a follow-up on this post.  But for now, I AM VERY HAPPY with the product!  I believe in the Life Extension Foundation, their research, and products.  The whole reason I started DR Vitamin Solutions was to help fund their research and to serve others.  On that note, others discussed in this form disappointments with return policies if they do not get results with Integra Lean.  Both Life Extension & DR Vitamin Solutions have a 12 month return policy, so if you find it is not effective, you can return it.  It certainly is worth a try.  It may not be 100% effective for everyone, but for most people it is.  Also, you cannot look at this as a ticket to eat more than usual either.  We all need to give this a full 10 weeks, and eat a health diet.  I hope this helps.

 

Post Edited By Moderator (DDye) : 10/7/2010 4:51:58 PM (GMT-4)

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Vxctor1
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   Posted 12/22/2008 1:21 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
I started taking LEF Intrgalean about 2 weeks ago- I also take Flucoxanthin... 3 times per day-for past 3 months- it did work for me- am still taking it- the optimist in me added the new stuff. Since taking Intega-lean I have lost 1 pound (as of last Wednesday) and I seem to be craving things less?

I've bought 3 bottles and will give it 3 bottle try-
I'm the PERFECT BODY of this try!!!
I'm way over weight- 62, 5'9" 282. Blood sugar high normal, but everything else is ok. Been taking LEF supplements for over 10 years. These include DHEA complete (for fat burn) from the time is came out- I've gone from 335 to 292 using this and not really changing my diet. Lost about 10 more poundsa since adding Flucoxathin. I do work out 3 times per week at a gym for 1 hour.

Recently I've been having feet problems and thought my sugar was the cause. Got a blood test last week and my sugar was ok- I thewn ordered and took a blood test (Male Panel from LEF) last Tuesday and waiting for results. Anyone else have foot problems (I guess it could still be sugar??) I am a perfect prospect for that problem.

Vxctor1
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CB
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   Posted 12/22/2008 12:31 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
Report from week 3 - at week 2 I had lost 5 pounds as reported in my first posting. Saturday morning ended week 3 and the scales had me down 2 more pounds for a 7 pound total weight loss. I take the LEF Slim-Signals at 1, x2 per day but twice added a third dose when I felt I was eating too much. That might not be a good idea but the 2 pound loss this past week was pretty good for no exercise and only marginal efforts at not eating sweets. I feel like I am cooperating with the Irvingia by staying aware of what I eat but not working very hard at reducing calories or burning them off. Getting some results is encouraging but still seems almost too good to be true. I'm not about to stop taking Slim Signals though....
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scottie99
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   Posted 12/22/2008 11:29 AM (GMT -4)    Quote This PostAlert An Admin About This Post.
I had loose stools as well, and my libido decreased too. I also had a mild, dull headache when I increased the dosage, and I think someone else mentioned that awhile back (i'm too lazy right now to go back and look). This all could be related and and also may not have anything to do with it, who knows. I stopped it, finally, after my bipolar flip-flopping (shelldoll :)). Seriously, I wasn't feeling right, just not myself I finally realized, so I dropped it. I really tried to give it its due, but it's just not worth it imo. I have a very low opinion of the stuff.
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rosebud
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   Posted 12/21/2008 10:29 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
I have all the markers for using Irvingia. I am about 20 - 25 pounds overweight, pre-diabetic, high cholesterol, some abdominal fat. . . . and yet after 3 weeks I have lost no weight. . . not one pound. As instructed, I have not changed my diet or exercise to influence the effect of the supplement. Should I continue taking the product? Do results sometimes occur in the second or third month? I do have a side effect - that could be from the product. Someone could tell me - I have diarrhea. Could that be a side effect of this supplement?
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rosebud
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   Posted 12/21/2008 10:21 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
I have been on Irvingia for 3 weeks and have not lost one pound. I am the perfect candidate since I'm 20 or more pounds overweight with high cholesterol (235), I'm pre-diabetic and take metformin, I have some abdominal fat, etc. I do not feel different in terms of becoming hypertensive due to my metformin either. I may have a slightly less craving for sweets. I'll have to go off Irvingia for a while to test that. However, I will stay on it for a month more just to give it a college try. I changed nothing in my life style to get an accurate sense of whether the product works. I'm a bit discouraged.
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Rob9737
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   Posted 12/21/2008 10:21 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
All positive reviews of integra have to be taken with a grain of salt: placebo effect could be pretty big here. LEF runs an article purporting that humans experience substantial weight loss from this supplement...this is likely to cause weight loss in those who truly believe in the substance and LEF's authority independent of the effect of integra.
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DDye
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   Posted 12/21/2008 10:20 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
Questions directed to Life Extension rather than the forum members can be sent to advisory@lifeextension.com
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LouD
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   Posted 12/21/2008 10:18 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
Day five of 300 mg Irvingia plus 3 grams Cissus quadrangularis. I’m up 2.5 pounds from day zero. If this continues, I'll have to fast to get rid of it. Does LEF have any info on short term weight gain with Irvingia and/or Cissus quadrangularis? Because if this is typical, it would certainly put off most people.
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Shelldoll
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   Posted 12/21/2008 10:18 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
Scottie, I was just asking...I didn't call you a liar! ::thinks Scottie may be bipolar in his flip flopping:: LOL~ Actually I'm on week three and have had good results so :oP After Thanksgiving I gained 5 lbs received my Irvingia that Monday and by the end of the week was down 6 lbs effortlessly. Yes I realize I had alot of overeating bloat but that would usually result in several pounds staying. Then 3 lbs last week and I don't exercise and I eat Body for Life which is high carb and higher calorie no hunger diet. Either I have a tumor or the Irvingia is working.

Hi Ms. Minnesota! Thanks for your kind informative post. BTW, I'm in the SW corner of MN in Marshall...getting really tired of these consecutive blizzards! Heck not even used to getting snow for the last 10 years hardly! Where you located? I saw your weather post earlier. I have family on the Iron Range.
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SusanM
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   Posted 12/21/2008 9:41 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
scottie 99 - so exactly how long have you been taking it now - 6 weeks?  Did you have any side effects when you took 4, 2x a day?  I have been on it for 15 days and have lost 2 pounds. This includes cheating at work sneaking in some holiday treats and a few snacks at night which for me would cause a 5 pound weight gain in short order.  I am going to stick with it and keep reporting back here and on the other blog I found (I think LouD is on that one too) because whatever way it works out, I think it will be useful for others to read.  I like to read blogs before I purchase anything and I think they are useful to an extent. I also had some bloodwork before beginning the Integra-Lean and will have it done again in about a month.  I want to see if it has any effect on the HDL, LDL, etc like the study noted. Please keep on taking it and keep giving us a progress report since you've taken it the longest amount of time so far. Thanks!
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LouD
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   Posted 12/19/2008 4:25 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
After six days of Irvingia I’d gained a pound, so I discontinued it for a few days, then started again. This time I added Cissus quadrangularis, as the two are very effective together--if you believe Oben’s research in PubMed, that is. I’m now on day four of the combination (300 mg Irvingia plus 3 grams Cissus quadrangularis), with a weight gain of 1.5 pounds from day zero.

Post Edited (LouD) : 12/19/2008 6:42:42 PM (GMT-5)

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scottie99
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   Posted 12/19/2008 4:23 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
LOL, if you read through my posts, I ordered from Better Life Vitamins, IMMEDIATELY when it came out. I check http://www.lef.org/Vitamins-Supplements/Latest-Health-Supplements.htm every day and saw it listed on 10/19. I got the flyer too, but that was after I knew about it and started it.

Then, I started with the 1, 2x per day for only a few weeks, then doubled that. I even went a few short periods where I took like 4, 2x per day. I have just a couple left. So look, if you think you're gonna lose weight with this stuff, you go right ahead and knock yourself out, but please don't imply that I am a liar simply because you don't know what you're talking about. Do your homework before accusing someone like that.
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Ms. Minnesota
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   Posted 12/19/2008 4:22 PM (GMT -4)    Quote This PostAlert An Admin About This Post.

Actually, I think the Integra was available on the LEF website before the article came out in the mail.  That's how I ordered it so quickly.  I look on their website several times a week for updates and news articles on supplements.

 

Ms. Minnesota :-)

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Shelldoll
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   Posted 12/19/2008 10:52 AM (GMT -4)    Quote This PostAlert An Admin About This Post.
Scottie99,

How could you just be finishing your second bottle on 11/28? The article just came out before Thanksgiving and my first bottle arrived on Dec 1st and ordered IMMEDIATELY!
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scottie99
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   Posted 12/18/2008 4:51 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
What, no more weight loss???
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gunfyter
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   Posted 12/16/2008 6:21 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
Thats cold...  You should be able to go outside and burn body fat just trying to keep warm....
 
Day 7 for me.   How should I say this?  I think I notice that I do not need to use fiber supplement that I normally would use.    I wonder what about the Irvingia has anything to do with this.
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Ms. Minnesota
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   Posted 12/16/2008 12:03 PM (GMT -4)    Quote This PostAlert An Admin About This Post.

I too am happy to see the positive results some individuals are having with the Integra.  If enough people show good results, I may also reconsider going back on it for longer than the month that I tried.  Maybe one does have to be on it longer than a month to show results.  I'll keep watching this forum as it's very interesting to see other's results with the product. 

Ms. Minnesota (where it is -24 this morning with a wind chill of -45!!!).

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DDye
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   Posted 12/15/2008 11:42 AM (GMT -4)    Quote This PostAlert An Admin About This Post.
Questions concerning Life Extension products can be sent to advisory@lifeextension.com
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Jupiter11
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   Posted 12/15/2008 11:41 AM (GMT -4)    Quote This PostAlert An Admin About This Post.
Hello everyone, I just join this forum since, like you, I'm looking for validation on  Irvingia. I have been a member of LEF for several years and I trust the various products I purchase every month.

I have been doing a lot of research on IG and I believe that this product really works. There are NIH conducted trials on IG and that is huge--I used to work at the NIH and I know these extramural grants merit ample evidence to be funded. I have contacted experts in the field and apparently LEF is marketing a 2nd generation extract of Irvingia, which is different from the ground crude, hence the difference in the dose (3,100 mg Vs. 300 mg LEF). One can attribute the weight loss and cholesterol lowering seen on previous published studies we have read about to the fiber content of the crude extract. But with this small dose of 150 mg 2X daily, I assume LEF has been able to further purified this product or isolate the real active ingredient. Is there any information available on what we're taking? I know there is some disclosure limits giving the formula is pending a patent, but any additional information would be helpful to me. 

I started with a couple of bottles from LEF myself about 8 days ago and I have not had any weight loss as of yet. However, I have noticed some chages with apetite supression and feeling full quickly. Perhaps, this product needs to be in the system for 2-3 weeks at least to begin working. I will continue on treatment and will report results whenerver possible. I don't really have a weight problem--maybe could lose 10-15 lbs--but I have high cholesterol and LDL of familial etiology. My plumbing has definitely slowed down and my appetite has decreased, so I think that's a good start. The study from LEF reported astonishing results in 10 weeks as you have read, so let's hope it lives up to the expectation. Perhaps, like some have suggested, the marked benefits in terms of weight loss will be seen on the real obese, hyperlipidemic individuals.
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scottie99
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   Posted 12/13/2008 8:11 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
It's great to see so many people reporting in with this. Please keep checking in with your results. After so many filp-flops, I have decided to keep taking it and hopefully stay with it through 10 weeks.
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Greg1960
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   Posted 12/13/2008 7:30 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
I have been taking this supplement (irvingia) for two weeks now. 1st week I gained weight, went from 193 to 197 without any change in diet or activity. Now I am down to 194 without any change in diet and activity. May be normal fluctuation. I also am not craving food like I used to so my eating is more in moderation and only when I am truly hungry - I like that - and if that is what this does for me then fine, it helps. I am trying to get back to 175/180 range and have great hope this will help.
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SpainEurope
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   Posted 12/13/2008 7:29 PM (GMT -4)    Quote This PostAlert An Admin About This Post.
I have not taken Irvingia, but for me the most useful way to lose fat -not only weight!- is Zone Diet and CLA. Anyway its absurd for me taking pills with no taking care of DIET and FOOD.
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