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| After 4 Months, how successful was your weight loss when you diligently used at least one agent or technique to correct each obesity inducing factor? | | Gained Weight - 0.0% | | Weight Stayed the Same - 0.0% | | Lost 0-5 lbs - 0.0% | | Lost 6-10 lbs - 0.0% | | Lost 11-15 lbs - 100.0% | | Lost more than 15 lbs - 0.0% |
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|  ColinGorham Registered Member
       Date Joined Oct 2010 Total Posts : 20 | Posted 10/27/2010 9:01 PM (GMT -4) |   | | The LEF Weight Loss Guide is claimed to be “the most comprehensive fat-reduction program ever developed” which recommends various “hormones, drugs, nutrients, lifestyle changes proven to reverse age-related weight gain” to “correct multiple obesity-inducers while slashing your risk of degenerative disease.” Below, I have translated and organized the suggestions in the book into a list of weight loss agents and strategies which address the multiple factors which predispose aging human to gain weight. First, I have listed the weight loss agents in priority order. Second, I have re-listed these products under the mechanism of action/ obesity-inducing factor which each addresses. | | Back to Top | | |
 |  ColinGorham Registered Member
       Date Joined Oct 2010 Total Posts : 20 | Posted 10/28/2010 10:13 AM (GMT -4) |   | Here are my initial results after approximately two weeks:
Weight Loss Guide Progress 33 Years Old, Male, Height 5’8” Start: October 10, 2010 Weight: 222 lbs Waist circumference: 46” (across bellybutton) Body mass index: (33.8=Obese)
Current: October 25, 2010 Weight: 217 lbs Waist circumference: 44” Body mass index: (33.0= Obese) | | Back to Top | | |
 |  ColinGorham Registered Member
       Date Joined Oct 2010 Total Posts : 20 | Posted 10/28/2010 10:14 AM (GMT -4) |   | Please post your experiences (success or failure) implementing the suggestions presented in this book. This forum is meant to survey people who have in “good faith” attempted to correct the “multiple obesity-inducing factors” using At Least One of the “hormones, drugs, nutrients, lifestyle changes” suggested in the book to address Each factor which aggravates our best efforts to lose weight.
1) Please update this thread along your journey. If possible, begin with A) The date you started, B) Initial Weight, C) Initial Waist Circumference, and D) Initial BMI (body mass index; BMI calculators are available free online). Periodically, update this thread with your most current results (please provide current date) vs the date you started, your initial weight, initial waist circumference, and initial BMI.
2) After 4 Months, how successful was your weight loss when you diligently used at least one agent or technique to correct each obesity inducing factor? (Restore Insulin Sensitivity, Restore Youthful Hormone Balance, Control Rate of Carbohydrate Absorption, Increase Physical Activity, Reduce Cortisol, Restore Brain Serotonin, Eat for a long & healthy life, Restore Resting Energy Expenditures, Restore Health Adipose (fat cells)Signaling, and Inhibiting the Lipase Enzyme.) | | Back to Top | | |
 |  ColinGorham Registered Member
       Date Joined Oct 2010 Total Posts : 20 | Posted 10/28/2010 10:15 AM (GMT -4) |   | Consult your doctor before begining any exercise, weight loss, or supplement program.
Weight Loss Agents in Priority Order > >
> >
Weight Loss Agents & Strategies > >
Restore Insulin Sensitivity
> >
Restore Youthful Hormone Balance > >
> >
Control Rate of Carbohydrate Absorption > >
> >
Increase Physical Activity > >
- 250/ 250 Rule: Maintain a calorie deficit. Eat 250 less calories, burn 250 calories w/ exercise > >
> >
Reduce Cortisol > >
> >
Restore Brain Serotonin > >
> >
Eat for a long & healthy life > >
> >
Restore Resting Energy Expenditures > >
> >
Restore Health Adipose (fat cells)Signaling > >
> >
Inhibiting the Lipase Enzyme > >
Post Edited (ColinGorham) : 10/28/2010 1:34:46 PM (GMT-4) | | Back to Top | | |
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