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	PH Balanced Drinking Water Distilled water is good for leeching the constituents from herbs in formulas, but not to drink. Not only is it acidic and devoid of minerals, it has a neutral or mildly positive mv ORP (i.e. it...	No Excuses Workout DVD Support	MachineGhost 3/30/2009 12:49 PM
	CR and Exercise You should engage in nutrient timing to load up on enough carbs to do cardio without the negative side effects. Cardio is not really compatible with CR since it is highly catabolic. but if you insist...	Health and Fitness	MachineGhost 3/30/2009 12:48 PM
	Supplements for quitting smoking Use lobelia extract. 2 dropperfuls whenever the urge to smoke hits. Lobeila is a cousin of tobacco and has the nice side effect of eventually making tobacco repulsive. ...	Dietary Supplements	MachineGhost 3/30/2009 12:17 PM
	What supplements should I give my 83 year old grandpa? Ubiquinol. Vitamin D3. Krill oil. ...	Dietary Supplements	MachineGhost 3/30/2009 12:13 PM
	Using Magnesium Oxide for Constipation Its still not really the appropriate way to deal with constipation. It is laxative and all laxatives have negative long term side effects.	Dietary Supplements	MachineGhost 3/30/2009 11:53 AM